Chat with us:
0800 999 2 999

Business Mobiles company logo in heart

How To Use Your iPhone For Better Sleep

How To Use Your iPhone For Better Sleep

iPhone sleep timer

The key to living a happy and healthy lifestyle is ensuring that you are getting the right amount of sleep. Did you know that you can use your iPhone to improve your sleep? Yes, the key to a good night’s sleep is right in your hand. Read on to learn more, or discover our iOS 16 review and its new features here.

Wind Down With the iPhone Sleep Timer

Apple has a handy little sleep timer installed to help you wind down and help you get those precious 8 hours of sleep. If you like to listen to music or play a podcast before bed then you need to listen up. If you don’t want the music to play throughout the night but need it to help you wind down then you need to set a sleep timer.

Nothing is worse than being woken up in the middle of the night to your music still playing, or being on the brink of sleep and conscious that you need to switch off your music. With an iPhone sleep timer, you can wind down and relax and let Apple do the work for you.

How To Use Your iPhone For Better Sleep

All you need to do is:

  1. Go to the clock app.
  2. Click the timer in the bottom right corner and set the timer to the length you desire.
    (This could be 10 minutes, 20, or even 1 hour, however long it takes to get you to wind down)
  3. Then click “when timer ends” and select stop playing.
  4. Now, you can go ahead and start your timer and drift off to sleep with your wonderful playlist.
Woman uses iPhone sleep timer for better sleep

Play Anything

The great thing about this timer is that it will pause anything you are playing. So if you like to wind down to a movie, rain sounds on YouTube, or listen to a good old podcast then you can still use this awesome feature!

This is a great way to make sure your iPhone is switched off whilst you sleep, so you are not using up precious battery life. You don’t want to sleep in all because your alarm never rang due to a dead battery!

Set Limits

If you often get distracted and drawn into movies, new shows, or maybe your guilty pleasure is binge-watching our YouTube channel (Click HERE to check us out), this timer is a great way to discipline yourself so that you get a good night’s rest.

You can use this handy little feature for you and all your loved ones. Once you hit your allocated time limit you can take it as a sign to put the phone away and GET TO BED!

Relax With an iPhone for Business

Grab your very own handset for the best price. BUY the new iPhone 14 for your business now and enjoy unlimited data, texts, minutes and many more add-ons at no additional cost!

Save up to 57% on your business mobile contract

BusinessMobiles.com has been offering business phone contracts for 23 years to more than 20,000 UK customers and works closely with all major UK networks.

Choose from a range of EE, Three, Vodafone and O2 discounted business mobile deals on Apple, Android, iPads, Broadband & Business SIM Only offers – Whether you are a sole trader or a corporate, we’ve got what you need for your business.

Browse the UK’s best business mobile deals now starting from £4.17 per month. Alternatively, call us on 0808 280 3 761 or send us a message to get your free quote. 

Our team of experts is ready to help you find the package that you need. 





Business mobile deals in UK blog and news

Enjoying this article? Subscribe to our newsletter to receive weekly content just like this directly in your inbox!

By clicking on “Subscribe”, you agree to receive email communications from BusinessMobiles.com and understand that you can unsubscribe at anytime.


Related posts

Latest iOS 16 software update and new features of 2022 with iPhone 14 cutout

Latest Apple iOS 16 Update & New Features

Apple’s iOS 16 update for 2022 has arrived, bringing with it a host of new features, functions and improvements. Initially announced on June 6th during the WorldWide Developers Conference (WWDC); the first public beta was released in July 2022 and closely resembled the iPadOS 16. The best part about this? It’s all FREE and compatible with a huge number of

Read More »
All new Apple iPhone 14 models and colours release announcement banner

New Apple iPhone 14 Series Release

Apple is calling the iPhone 14 “their most advanced smartphone to date” – read on to learn all the specs and features of all four models; from the Plus to the Pro Max.The new Apple iPhone 14 Series now has an official release date. Last March, the iPhone SE 2022 was teased and later released. Now, on September 7th, Apple

Read More »
Simply mobile smartphone guides and tutorials
Employee Spotlight

Dad & Daughter Team up to Master your Mobile

Over the last few years, we’ve all had to adapt to working from home (WFH). Organisations are fully embracing remote team members and employees are exploring new routines and ways of working. We interviewed Ryan O’Meara, our Media Creator, who has fully welcomed the transition to WFH. With his new routine, he is able to spend more time with his

Read More »
What is BeReal review banner
Mobile phone tips

What is the BeReal App: The next major social media network?

Thanks to a recent explosion in popularity, you may be wondering just exactly what is the BeReal app? Put simply – it’s an innovative new take on social media and is shaping up to be the biggest entry of 2022; even surpassing TikTok as the #1. ranked application on the iOS store. However, with every new app comes a flood

Read More »
Apple Event 2022 September banner

Apple Event 2022 September – iPhone 14 Announcement & More

Learn the latest releases, rumours and anticipated announcements surrounding the upcoming Apple September Event this 2022… First launched in 2012, Apple has held a September event ever since – with 2022 proving no different. Taking place at their headquarters in Cupertino (CA) on the 7th of September at 6 pm GMT, we have high expectations for the upcoming reveals. Put

Read More »
Samsung Galaxy Z Fold4 vs Flip4 specs specifications product image

New Samsung Galaxy Z Fold 4 & Flip 4 Release

Z Fold 4 vs Flip 4 – Specs, Features & Comparison Read on and learn all the specs and features of the new Samsung Galaxy Z Fold 4 vs Flip 4 folding smartphones… The second Samsung Galaxy Unpacked Event of 2022 is finally here, bringing with it all the latest models to hit the market. Last February, the Galaxy S22

Read More »
How to fix a frozen iPhone with rebooting

Learn How to Fix a Frozen iPhone in minute!

Our smartphones make our life easier by helping us with our day-to-day tasks and staying connected to colleagues and customers among so many other functions. They have basically become our best friends. So if they suddenly freeze, our lives do too. Is your iPhone frozen? Don’t worry it’s easy to fix it so keep reading! Why is my iPhone frozen?

Read More »